Tuesday, 7 June 2016 | Editor
It's not just athletes who suffer from aching, tired muscles and symptoms of fatigue. The stresses and strains of modern day living have made these complaints all too common among many people every day. Conditions ranging from PMS associated muscular cramps and sports related muscle spasms, to more severe cases of fibromyalgia and chronic fatigue are becoming increasingly common. Fortunately there are simple nutritional steps which can be taken, incorporating high strength magnesium supplementation, to help combat these complaints.