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Heart Health

Read health articles about diet, nutrition and heart and cardiovascular health

View supplements designed to aid heart and cardiovascular health


Monday, 16 October 2017  |  Editor
1 in 10 women feel much worse on statins! Could CoQ10 bring relief?

Statins are touted as the heart wonder drugs with over 5 million people in the UK taking statins prescribed for high cholesterol and cardiovascular disease. However a recent study has shown that side effects of statins experienced by women could outweigh the benefits of the drug. particularly for women. here's why and what you can do about it.

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Tuesday, 27 June 2017  |  Editor
What are the benefits of giving up sugar?

Health bloggers and clean-eating advocates frequently extol the benefits of quitting sugar - but is it actually desirable and what are the actual benefits of limiting the amount of sugar you eat?

Entirely eradicating all sugar from your diet would be extremely difficult. You can ditch fizzy drinks, cakes and stop adding sugar to your tea, but as long as you've still got bread, milk, fruit ready meals, condiments, and a thousand other innocuous-looking foods in your shopping basket, you'll still be consuming sugar.

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Wednesday, 29 March 2017  |  Editor
WANT HEALTHY LOOKING SKIN? TAKE KRILL OIL!

Krill oil is the number 1 choice in the UK for omega 3 essential fatty acid (EFA) supplementation and there’s good reason:

The omega 3 in krill oil are in a form proven to have 47% greater bioavailability compared to forms of omega 3 in fish oil.

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Monday, 26 September 2016  |  Editor
Krill Oil and benefits for heart health

Higher levels of HDL (“Good”) cholesterol reduce the risk of heart disease. A recent study has shown that supplementation with Krill Oil can increase this “Good” cholesterol by 14% compared with just 3% using fish oils.

Furthermore, a reduction in triglycerides in the blood is also known to reduce the risks of heart disease and the study showed that supplementing with Cleanmarine® Krill Oil reduced triglycerides by 13% as opposed to 1% using fish oil.

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Monday, 29 August 2016  |  Editor
Mediterranean diet better for the heart than taking statins

The Mediterranean diet means following eating habits that are far more common in Southern Europe - with more fish, olive oil and large quantities of fruit and vegetables

A Mediterranean diet could be better than statins at reducing the risk of an early death for millions of Britons, research suggests.

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Monday, 29 August 2016  |  Editor
Four in five heart disease patients may be being denied life-saving treatment

One in five people will develop heart failure within their lifetime.

Up to four in five Britons suffering from a potentially deadly heart condition may be being denied life-saving treatment, a study has found.

The research, which tracked 15,000 UK heart failure patients for two years, suggests thousands of lives could be being shortened because of NHS failures to adhere to cardiac guidelines.

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Saturday, 27 August 2016  |  Editor
Statins Still Don't Work

(Article from Robert Redfern - world renowned expert on Serrapeptase)

This may be seen by some as a controversial article but we think it contributes greatly to the general discussion own the subject:

I have just been reading an 'independent' compilation into all of the adverse effects of statins published just days ago...the number of which is over 300. These adverse effects are extracted from the official biomedical literature and show they still don't work and the adverse effects are increasing... 

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Saturday, 6 August 2016  |  Editor
Efficacy and safety of statins is not evidence based

The widespread use of cholesterol-lowering statin medications has once again been called in to question by a new research review examining studies performed with statins.

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Tuesday, 2 August 2016  |  Editor
Omega Oils improve future health of heart attack patients

Giving heart attack patients a high dose of omega-3 fatty acids from fish oil, daily for six months after a heart attack improved the function of the heart and reduced scarring in the undamaged muscle, according to new research in the American Heart Association's journal Circulation.

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Wednesday, 8 June 2016  |  Editor
Health supplements can help keep a heart healthy

Health supplements for the heart are intended to control the development of heart disease and a few are thought actually be beneficial.

Obesity, stress, unhealthy cholesterol levels, high blood pressure and physical inactivity are generally the issues here.

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