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Fatigue

Wednesday, 2 November 2016  |  Editor
Tired of Being Tired? Iron Might Help Some Women

Iron deficiency can leave you with little energy even of you are not anaemic. In a study in the Canadian Medical Association Journal, symptoms of fatigue significantly improved in premenopausal women who had low iron stores but were not anaemic after supplementing with iron. Read more here about iron and how it helps the body and what you can do to help alleviate the problem.

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