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Antioxidants & anti-ageing

Articles concerning antioxidants, anti-ageing, what foods contain the best antioxidants and how supplements can help. Go to antioxidant health supplement listing.


Monday, 12 June 2017  |  Editor
What are antioxidants?

We know we need them and we think they are good for us, but why do we need them? Why are they so crucial to help with preventing chronic disease and the ageing process? We use the term a lot, but do we understand what it actually means and its implications for health?

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Thursday, 24 March 2016  |  Editor
Junk food fats linked to poor memory

After the food and drink indulgences of Christmas and New Year, we naturally start to think about getting back into shape in January. We all know junk foods are bad news for your waistline and new research is highlighting the negative effects these unhealthy foods also have on memory and cognitive function.

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Wednesday, 23 March 2016  |  Editor
Fish oil enhances memory and prevents brain shrinkage

The amazing benefits of fish oil for brain function have been highlighted once again with new research demonstrating the protective effects of omega-3 oils on memory and brain function.

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Tuesday, 22 March 2016  |  Editor
Low levels of Vitamin D linked to macular degeneration

Vitamin D deficiency is associated with an increased risk of developing age related macular degeneration according to new study findings

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Monday, 21 March 2016  |  Editor
Could calcium and vitamin D tablets increase your risk of stroke and kidney disease

Millions of UK adults supplement regularly with calcium and vitamin D in the hope of preventing bone diseases such as osteoporosis, yet recent research has called these supplements into question.

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Wednesday, 9 March 2016  |  Editor
Organic crops have up to 60% more antioxidants

A landmark study by Newcastle University has shown that organic vegetables, fruit and cereals have significantly higher levels of antioxidants and lower levels of dangerous heavy metals than crops non-organic produce.

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