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5-HTP health supplements can help with weight loss through appetite suppression while other changes are being made for a life long plan for keeping weight off. Go to 5-HTP Supplements
Some people who take 5-HTP notice improved mood, decrease in appetite, reduced anxiety, and better sleep. Some individuals get wired instead of sleepy when taking 5-HTP. Some find that 5-HTP helps curb appetite and leads to weight loss.
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