Free Health Newsletters
 

15% off your first order

Shop by Brand
Shop by Price
Shop by Brand

Blog Article Subjects at health4youonline.com

Below, you will see the latest health articles with the latest at the top of the page. To the right you will see a list of categories; click on any of these to limit your list of articles to that category.

SIGN UP for free newsletters an make sure you are kept up to date with new health articles (and get 20% of your first order for health supplements).


Wednesday, 15 February 2017  |  Editor
High fibre diet reduces risk of breast cancer in later life

​Girls and young women who eat a higher fibre diet cut their risk of developing breast cancer by up to 24%, results of a new study show.

Read more...
Wednesday, 15 February 2017  |  Editor
EAT MORE NUTRIENTS FOR A GOOD NIGHTíS SLEEP

​A unique study has shown a link between what you eat and how well you sleep. Researcher Michael Grandner, of Pennsylvania Universityís Center for Sleep and Circadian Neurobiology, explains that inadequate rest can raise your risk of obesity, diabetes, depression, and heart disease, while perpetually oversleeping is linked to shorter life spans.

Read more...
Saturday, 4 February 2017  |  Editor
Child asthma - can supplements help?

1 in 11 children and 1 in 12 adults suffer from asthma in the UK, with on average 3 deaths per day from the disease. It has become much more common to see children and adults dependent on inhalers usually containing dilator medication or anti-inflammatory steroids to help keep them breathing and alive. But can supplements help?

Read more...
Thursday, 2 February 2017  |  Editor
Probiotics or prebiotics. which is most important

You might have heard of the terms ‘prebiotics’ and ‘probiotics’ being mentioned in association with digestive health. But what’s the difference between them and which one is more important? 

Our digestive tract contains high amounts of probiotics, ‘beneficial bacteria’, which play a vital role in supporting the optimum function of our digestive system. They do this via many various mechanisms including supporting digestion and enhancing our gut immunity.

Read more...
Monday, 9 January 2017  |  Editor
Why alcohol is so addictive

Most people do not fully appreciate the degree to which our physical wellbeing is linking to our mental wellbeing. Alcohol addiction is a spiral within which the more you imbibe, the more depressed you become. This article explains more about it.

Read more...
Wednesday, 28 December 2016  |  Editor
why take probiotics?
Read more...
Wednesday, 28 December 2016  |  Editor
Can Nutrition Help S.A.D?

As daylight hours shorten and the temperature starts to cool, itís fairly normal to occasionally feel a bit glum and sluggish. However for some people, a feeling of dread can accompany the onset of autumn and winter. For S.A.D. sufferers, the changing seasons can also bring about a significant change in mood and for many, this can involve feelings of anxiety and despair debilitating enough to affect normal daily functioning.

Read more...
Thursday, 24 November 2016  |  Editor
Link Between Probiotics and Respiratory Health

It is estimated that the most common reason for absenteeism among school children is due to sickness. Increasing evidence has supported the notion that probiotics may help in reducing the duration of coughs and colds. The Pro-Child study explores this evidence further, with surprising results.

Read more...
Thursday, 17 November 2016  |  Editor
Painkillers can result in increase in hospital admission

Pain and unhealthy inflammation are all too often the body’s natural state of being in the Western world. And in our “modern” world, we often want things to happen quickly and immediately and therefore we want the pain to go away instantaneously with fast-acting pain relief.

However, did you know that some of the most commonly used pain killers are associated with negative side effects and that these may dramatically increase with regular use?  And did you also know that there‘s natural pain relief that has been shown to be as effective as some of the conventional ones?
Read more...
Thursday, 17 November 2016  |  Editor
If you are taking statins, you need to read this

Statins are one of the most commonly prescribed medications in the UK. Millions of people take them, yet most donít realise that statins can seriously deplete the levels of CoQ10 within your body.

Read more...

Page 1 of 19    (184 Posts)

Vanderbell Health

Incorporating vanderbell.co.uk