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How to Take Flower Essences

Dosages are the same for adults, children, pets, or garden plants.

Flower Essences possess an innate "safety valve" so that it is not possible to take an overdose, nor are there any side effects or contra-indications. They cannot be neutralized by other substances, and they may be used to supplement other forms of treatment.

Dosages are 2 to 4 drops of concentrate 4 times a day directly under the tongue or added to water, juice, tea or other beverage, taken preferably away from food.

Flower Essences may also be added to bath water (16 drops) or lotions or oils and added to baby's bottle.

It is advisable to take the flower essences more often if the need is felt - 10 or even 20 times a day. At bedtime and upon rising are especially important dosage times.

Store out of direct sunlight, heat and humidity.

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