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Avena sativa is natural alternative to pharmaceutical erection enhancers without the dangerous side effects. Also known as Oats Milky Seed or Wild Oats, Avena Sativa is useful for both men and women quickly and effectively. In men it appears to be effective for treating impotence and premature ejaculation. In women it may increase sexual desire. It also contains compounds which are soothing to the brain and nervous system.

As a food, oats are known to be good for the heart because they keep blood fats under control. They also have other medicinal properties and are used in herbal medicine.

Avena sativa seeds are not only a rich source of carbohydrate and soluble fibre, they also have the highest content of Iron, Zinc and Manganese of any grain. In addition they contain compounds which are both sedative and soothing to the brain and nervous system. It is said to be a good herb as a nerve restorative, it is also said to be an aphrodisiac (hence the term 'sowing your oats')

Wild oats are reported to have been a noticable sexual stimulant for horses and other animals, and studies suggest they have the same effect on humans of both sexes.

Avena sativa has no known side effects, unlike the sometimes dangerous sexual prescription drugs. It is used as a nervous system general tonic as well as a general health tonic.

Avena sativa is often the primary ingredient in expensive formulas and in the popular alternatives. The pure herb is more powerful and is not expensive to use.

Avena sativa does not appear to interact with drugs so it is often used as a safe alternative to other herbs that are used for anxiety, such as St John's wort, which cannot be taken with many prescription medications. Avena sativa may also be of use in helping with drug withdrawal and is often combined with valerian and skullcap.

Oats are sometimes added to the bath as a topical treatment for the skin condition eczema. Generally, there are no side effects or contra-indications from using avena sativa herbal supplements.

In general therefore, this product may also help symptoms of:

• Ongoing stress
• Nervous and mental exhaustion
• Anxiety
• Hyperactivity
• Reducing withdrawal symptoms
• Poor sleep

Avena sativa is a traditional herbal nerve tonic made from fresh oat seeds. It is known to have a nutritive and restorative action on the nervous system. It also has mild sedative properties.

The nervous system controls and integrates all the activities of the body - not only on a physical level but also psychologically.

The system may become debilitated and fatigued through factors such as stress, shock and faulty nutrition. In these circumstances a nerve tonic plays a useful role, strengthening, feeding and revitalising the system.

As Avena sativa is such a mild sedative, it may be used to calm fractious children. It has been used successfully for the clinical treatment of hyperactivity in children, in conjunction with appropriate dietary changes.

Avena sativa has also been used to treat addiction - the most common form in our modern society is the dependence on nicotine. Withdrawal of this, or any other drug, would draw on both the psychological and physical reserves of the individual.

Mode of Action:

• Mild sedative
• Nerve tonic

Avena sativa contains high amounts of vitamin B, minerals and other nutrients necessary for the proper functioning of the nervous system. These constituents probably account for the 'restorative' benefits in anxiety, debility and exhaustion.

Avena sativa also contains indole alkaloids, the most active of which is known as gramine. These have been shown to relax smooth muscle and exert a sedative action on the nervous system. It is of benefit to those suffering from chronic anxiety, hyperactivity and insomnia.

Research carried out by two Edinburgh physicians using the electroencephalogram (EEG) to assess sleep quality, has shown that those using Avena sativa had a quieter sleep than those in the control group.

Avena sativa is a safe remedy to use in children and its calming action can be of advantage in irritable and fractious children.

Despite being such a commonly used food, oats have a significant degree of sedative action. Ayurvedic physicians have used oats to help with opium withdrawal. Good results have been obtained using the herb to aid nicotine withdrawal. Avena sativa has also been used to help with the symptoms of withdrawal from alcohol and narcotic drugs. (Note: The alcohol content of the tincture can easily be burnt off by placing the required drops in hot water for 5-10 minutes before ingestion.)

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This information is not intended to replace the advice of a qualified Healthcare Professional.

Herbs
For thousands of years, herbs have been used to help maintain many aspects of health and wellness. Today, research and technology are bringing herbalism into the modern age – with improved extraction, standardization, and farming methods. Clinical studies are beginning to validate herbal therapies, so even some in the medical community are starting to accept them.

Many of today’s medicines were originally derived from botanicals. Aspirin once came from the white willow tree, quinine from the bark of the cinchona tree, and digitalis from foxglove. Herbs are still the basis for Chinese medicine and are important constituents of many European natural remedies. As Hippocrates said, “Let they food by thy medicine, thy medicine be thy food”.

Some of the herbs available on this site are wild-crafted – grown in the wild – while others are meticulously cultivated on herb farms.